In Conclusion...
Martin Luther King Jr's. "Letter from a Birmingham Jail," explicitly outlined four steps for nonviolent resistance. He did call them his four steps, and thus they are clearly presented. These steps were ultimately successful in the 1960’s to strengthen the fight for civil rights. That fight was not won in the 1900’s and is still not over to this day, but Kings four steps brought the civil rights movement far in the right direction. King always used these steps to assess and handle any unjust situation that came in his direction, and this is one of the many reasons his work was so successful and still lives on today.
Lastly, This is a podcast by a man named Mark Nelson who has an online show, on one of his episodes he talked all about Martin Luther King Jr. but more importantly his work of negotiations. I emailed him and he replied, giving me a link of the podcast itself and it is really interesting to listen how he used different speeches and other sources to explain MLK during this time in our American history.